{"product_id":"gratitude-journal-old-brand","title":"The Head Plan Gratitude Journal","description":"\u003cp data-mce-fragment=\"1\"\u003eWhen was the last time you consciously stopped and took a moment of gratitude for all the good you have in your life? We are not trying to live in a world of denial, we are aware every day is not a good day but we know there is good in every day when you look for it.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis Gratitude Journal was lovingly created by a qualified Life \u0026amp; Wellness Coach to empower you to find the good in every day with over 260 carefully curated pages to document your daily affirmations, grateful moments, positive thoughts, and weekly inspired actions.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhen you learn to be genuinely appreciative for all the things in your life, the good \u0026amp; the bad, the big \u0026amp; the small, it’s one of the most beneficial things you can do for your wellbeing and mood. According to the science developing more optimism floods your brain with positive chemicals that boost happiness in a practice that takes as little as five minutes a day.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Head Plan Gratitude Journal is the perfect companion to The Head Plan\u003ca href=\"https:\/\/theheadplan.com\/products\/the-head-plan-journal\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/theheadplan.com\/products\/the-head-plan-journal\"\u003e \u003c\/a\u003e\u003ca title=\"The Head Plan Productivity and Wellness Journal\" href=\"https:\/\/theheadplan.com\/products\/the-head-plan-journal\" target=\"_blank\" data-mce-href=\"https:\/\/theheadplan.com\/products\/the-head-plan-journal\"\u003eProductivity \u0026amp; Wellness Journa\u003c\/a\u003e\u003ca href=\"https:\/\/theheadplan.com\/products\/the-head-plan-journal\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/theheadplan.com\/products\/the-head-plan-journal\"\u003el\u003c\/a\u003e if you are looking for more space to level up on your daily gratitude practice. It’s also a great place to start if you are new to the brand and are looking for a beautiful journal to begin your gratitude journey.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe more you practice gratitude, the more the things you are grateful for will expand. The time is now. The place is here in The Head Plan Gratitude Journal. What are you waiting for? Begin today.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuided Journaling Explanations\u003c\/strong\u003e so you know exactly what to do and why.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily Gratitude Pages\u003c\/strong\u003e where you can document your high points, positive thoughts, and more!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRitual Rewire Section\u003c\/strong\u003e so you can create routines that set you up for success.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeekly Inspired Action Pages\u003c\/strong\u003e that inspire you to prioritise your actions for good.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily Gratitude Reflection Pages\u003c\/strong\u003e to empower you to strive, thrive, and grow.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAffirmation Builder\u003c\/strong\u003e so you can rewire your beliefs with personalized positive statements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspirational Quotes\u003c\/strong\u003e throughout to keep you driven, motivated, and inspired!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNotes Sections\u003c\/strong\u003e so you can free-write on your thoughts, feelings and gratitude.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBoosts Happiness and Optimism \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFeaturing morning and evening gratitude practices that are proven to boost your happiness levels, with The Head Plan Gratitude Journal there’s no limit to what you can feel, believe and do. Connection, mindfulness and wellbeing are yours for the taking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEncourages Ritual Creation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSupercharge your path to success with a ritual rewire section that allows you to put empowering morning and evening rituals in place, inspired action pages to improve your wellbeing and your very own affirmation builder to rewire limiting beliefs so there’s nothing you can’t have, be or do.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompliments Goal Attainment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Head Plan Gratitude Journal features gratitude practices that empower you to match the frequency of your goals, prime your mind for success and dramatically improve your progress. All you have to do? Put pen to paper.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProvides A Pick-Me-Up\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDon’t let bad days derail you! The Gratitude Journal provides a record of everything you have to be grateful for in one place, helps you develop a positive mental attitude and enables you to power through tough days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eJoin The Head Plan Community\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin the 25,000+ community on The Head Plan App and begin your personal development journey to get to where you truly belong. You will receive guided personal development content, advice and support to elevate your gratitude journey. With daily affirmations, regular encouragement, and expert insight, there’s nothing you can’t achieve. \u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA5 Hardcover (19 x 12.5 x 2.5 cm) with vegan leather\u003c\/strong\u003e that’s as luxurious as it is eco-friendly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 Ribbon Markers\u003c\/strong\u003e so you never lose your page.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElastic Closure\u003c\/strong\u003e to ensure your private thoughts are kept confidential and secure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpandable Inner Pocket\u003c\/strong\u003e for keepsakes, notes and important documents.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOver 130 Colour pages\u003c\/strong\u003e on 120g recycled paper giving you plenty of space to focus on gratitude.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLuxurious Presentation Gift Box\u003c\/strong\u003e for thoughtful gifting for yourself or a friend.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Head Plan","offers":[{"title":"Linen","offer_id":42815783403673,"sku":"HP-GR-LN","price":12.5,"currency_code":"EUR","in_stock":false},{"title":"Pink","offer_id":42815783370905,"sku":"HP-GR","price":12.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0250\/8698\/4288\/files\/The_Head_Plan_-_Gratitude_Journal_Linen.png?v=1733152429","url":"https:\/\/www.theheadplan.com\/products\/gratitude-journal-old-brand","provider":"The Head Plan","version":"1.0","type":"link"}