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The Head Plan x Louise Affirmation Flip Deck cover in linen material with gold ring
The Head Plan x Louise Affirmation Flip Deck angled and open to show how affirmations display
The Head Plan x Louise Affirmation Flip Deck showing affirmation page
The Head Plan x Louise Affirmation Flip Deck showing weekly inspired action page
The Head Plan x Louise Affirmation Flip Deck showing a letter from Louise
Detailed close-up of the affirmation flip deck
Detailed close-up of the gold ring on the affirmation flip deck
Louise Thompson holding The Head Plan x Louise Affirmation Flip Deck
Louise Thompson holding The Head Plan x Louise Affirmation Flip Deck

I AM Affirmation Cards by Louise Thompson

Sale price€30,00

Description

Find daily strength, calm and inspiration with I AM: Affirmation Cards by Louise Thompson - a 200-day journey of self-belief, healing and growth. Each card offers a powerful I AM affirmation, a heartfelt message and a simple action to help you ground, reflect and reset. From journalling prompts and mindfulness techniques to movement and moments of connection, these cards bring gentle guidance to real life, one day at a time.

Keep them on your bedside table, at your desk or wherever you start your day, and let a new card guide your mindset each morning. Thoughtfully created to nurture confidence, resilience and self-compassion, this set of affirmation cards helps you turn positive thoughts into daily habits. Reusable and undated, they’re your everyday reminder that healing happens in small, intentional steps.

Benefits

  • Create a calming daily ritual that builds positive habits in minutes.
  • Feel more grounded and in control with gentle, practical guidance.
  • Boost resilience and self-esteem with affirmations you can act on.
  • Reduce overwhelm using simple grounding techniques like 5-4-3-2-1.
  • Spark meaningful journalling and mindful connection with yourself and others.

Features

  • 200-day flip deck with a new affirmation, message and intentional action on each day.
  • Curated by Louise Thompson, inspired by lived experience and resilience.
  • Covers journalling prompts, 5-4-3-2-1 grounding, movement, connection and visualisation.
  • Undated and reusable - start any time and progress at your own pace.
  • Compact, keep-close format - easy to flip through at your desk or bedside.
  • Complements The Head Plan journals and planners for deeper reflection.

FAQs

  • Q: How do I use the I AM Affirmation Cards?
    A: Flip to today’s page, read the affirmation and message, then complete the intentional action. Reflect in your journal if you wish.
  • Q: Do I need to start on a specific date?
    A: No. The deck is undated - start any day and move at your own pace.
  • Q: Can I reuse the deck after 200 days?
    A: Yes. Simply return to Day 1 whenever you want a reset; repetition strengthens the habit.
  • Q: Is it suitable for beginners to affirmations?
    A: Absolutely. This guided affirmation deck gives clear, simple steps to build confidence and consistency.
  • Q: Will it help with anxiety?
    A: While not a medical tool, many find the grounding techniques and positive affirmation cards helpful for feeling calmer and more in control.
The Head Plan x Louise Affirmation Flip Deck cover in linen material with gold ring
I AM Affirmation Cards by Louise Thompson Sale price€30,00

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