Help little minds grow with calm, confidence and gratitude using The Head Plan Kids Journal - a guided wellbeing and gratitude journal that makes mindfulness fun and easy. Inside, children will find simple daily pages with uplifting quotes, three gratitude prompts, an emoji check-in, “What did I learn today?”, and space to write or draw in their own Daily Diary. Weekly Challenges encourage kindness and focus, while special sections like the Happy List, Affirmations and Morning & Evening Ritual Rewire pages nurture a positive mindset.
Undated and flexible, this children’s journal with prompts can be started any time and used at their own pace - a keepsake they’ll love to look back on. Designed to build confidence, mindfulness and resilience, it’s the perfect gratitude journal for kids aged 6–12, and a thoughtful wellbeing gift to inspire a lifelong love of reflection.
Features
Guided daily layout with space for day and date, uplifting quote, three gratitude prompts, emoji feelings tracker, What did I learn?, and a rotating reflection.
Dedicated Daily Diary page for free drawing or writing.
Weekly mindfulness challenges to practise presence, kindness and calm.
Special sections: Happy List, Affirmations builder and Morning & Evening Ritual Rewire.
Undated pages - start any time and use at your child’s pace.
Benefits
Builds confidence and a growth mindset through small, daily wins.
Encourages mindfulness and gratitude to boost mood, focus and calm.
Develops emotional literacy by naming feelings and reflecting on the day.
Creates positive, screen-free morning and evening routines.
Strengthens parent–child connection with simple prompts and weekly challenges.
Becomes a treasured keepsake and wellbeing journal for children.
FAQs
Q: What ages is The Head Plan Kids Journal suitable for? A: It’s designed for children exploring feelings, gratitude and goals; younger kids can use it with a grown-up, while older children can journal independently.
Q: How does the journal work each day? A: Children complete the undated daily page (quote, three gratitudes, feelings emoji, what I learned and a reflection) and then use the Daily Diary to draw or write about their day.
Q: When is the best time to use it? A: Evening is ideal for reflection, but morning or after-school works too - choose what fits your family routine.
Q: Do we need The Head Plan App to use the journal? A: No. The journal is complete on its own.
Q: What pens or pencils should my child use? A: Any favourite pencils, pens or colouring tools work - choose whatever feels comfortable and fun.
We are available from Monday to Friday to answer your questions.
Secure payment
Your payment information is processed securely.
<div class="dynamic-checkout__content" id="dynamic-checkout-cart" data-shopify="dynamic-checkout-cart"> <shopify-accelerated-checkout-cart wallet-configs="[{"supports_subs":true,"supports_def_opts":false,"name":"shop_pay","wallet_params":{"shopId":25086984288,"merchantName":"The Head Plan","personalized":true}},{"supports_subs":false,"supports_def_opts":false,"name":"paypal","wallet_params":{"shopId":25086984288,"countryCode":"IE","merchantName":"The Head Plan","phoneRequired":true,"companyRequired":false,"shippingType":"shipping","shopifyPaymentsEnabled":true,"hasManagedSellingPlanState":null,"requiresBillingAgreement":false,"merchantId":"26ZDS4JBCVDDN","sdkUrl":"https://www.paypal.com/sdk/js?components=buttons\u0026commit=false\u0026currency=EUR\u0026locale=en_US\u0026client-id=AexZEtAxk09Ncgj6FSWFFyGKbxxAZ_LTyJ2DPdJWl1YUlecinmc5AfIaRF2qYjWlusWahlzz6SVkY5Ci\u0026merchant-id=26ZDS4JBCVDDN\u0026intent=authorize"}}]" access-token="05562c431bd5be3f34257279b19da8c9" buyer-country="IE" buyer-locale="en" buyer-currency="EUR" shop-id="25086984288" cart-id="fb8e10873049e04f0f3ef4f08fda64e1" enabled-flags="["d6d12da0","32a68cd0","a1c7ccbe","ce346acf","c0874428"]" > <div class="wallet-button-wrapper"> <ul class='wallet-cart-grid wallet-cart-grid--skeleton' role="list" data-shopify-buttoncontainer="true"> <li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li><li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li> </ul> </div> </shopify-accelerated-checkout-cart> <small id="shopify-buyer-consent" class="hidden" aria-hidden="true" data-consent-type="subscription"> One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the <span id="shopify-subscription-policy-button">cancellation policy</span> and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted. </small> </div>
