Mindset Elevation

Elevate Your Energy: A Guide to Shifting Negativity and Embracing Positivity

It all started with a negative thought that spiralled. Now your goals are out of whack... Bad days, low moods, and negative energy happen to all of us

Make Affirmations Your Superpower

Have you ever noticed that some areas of your life just don’t work the way you want them to? Try as you might you can’t ever seem to make it work romantically, put yourself forward for success, or...

July Is The New January

We know what you’re thinking; July is nothing like January. But hear us out because July is the fresh start you’ve been waiting for.  Why? Because the desire to succeed doesn’t have to start and en...

Reflection Is A Game-Changer: How To Use It To Achieve Your Goals

Reflection Is A game-changer and is a like watching your progress in real-time. You aren’t looking back 10 years from now; you’re seeing your success in action.

Own The Day

Do you run the day or do you let the day run you?  If you fall into the latter camp, (no judgement!) you might find the day is over before it’s really begun. Important tasks and to-dos are side-lin...

The Head Plan Weekly Planning Ritual

Make the most out of your 'Weekly Planning Ritual' Question: Are you a planner and do you align to your goals each and every week?

Long And Short Term Goal Setting

Setting goals will change your life. Take a second and read that sentence again. Whether it’s big goals, little goals, or huge OMG-I-Can’t-Believe-I’m-Doing-This goals, goal setting is the secret t...

What is the full moon all about?

We all go through phases, just as the moon does every month. Let's dive into how we can harvest the energy of the full moon and use it as a time to release all that no longer serves us and make ro...