Mindset Elevation

July Is The New January

We know what you’re thinking; July is nothing like January. But hear us out because July is the fresh start you’ve been waiting for.  Why? Because the desire to succeed doesn’t have to start and en...

Reflection Is A Game-Changer: How To Use It To Achieve Your Goals

Reflection Is A game-changer and is a like watching your progress in real-time. You aren’t looking back 10 years from now; you’re seeing your success in action.

Own The Day

Do you run the day or do you let the day run you?  If you fall into the latter camp, (no judgement!) you might find the day is over before it’s really begun. Important tasks and to-dos are side-lin...

The Head Plan Weekly Planning Ritual

Make the most out of your 'Weekly Planning Ritual' Question: Are you a planner and do you align to your goals each and every week?

Long And Short Term Goal Setting

Setting goals will change your life. Take a second and read that sentence again. Whether it’s big goals, little goals, or huge OMG-I-Can’t-Believe-I’m-Doing-This goals, goal setting is the secret t...

What is the full moon all about?

We all go through phases, just as the moon does every month. Let's dive into how we can harvest the energy of the full moon and use it as a time to release all that no longer serves us and make ro...

It's Not Me, It's You...

Read this article and be honest. We won’t judge. Whether you’ve criticised someone publicly or privately, in conversation with someone else or just inside of your head, you’ve likely done it so yo...

Supercharge Your Confidence

Have you ever second guessed yourself? How about talked yourself out of an opportunity because you didn’t believe you had what it takes? Or been  too  put off by nerves to go after what you really...

Highly Successful Mornings

Have you ever wondered what the likes of Steve Jobs, Michelle Obama, Tony Robbins et al do to achieve the things they do? Ever find yourself asking ‘What would Oprah Do?’ or remembering you have t...

You Are Not Your Thoughts

Have you ever listened to a friend say mean things to herself? She could be complaining about the way she looks, beating herself up for not being more confident, or calling herself any number of na...