At The Head Plan, our belief is simple yet powerful: with the right guidance and tools, anyone can unlock their potential and thrive. That’s why we create beautifully designed, guided products that empower individuals to take control of their personal growth journey.
From our signature journals and planners that inspire clarity and focus, to our mindfulness tools that foster reflection and self-belief, every product is thoughtfully created to help you unlock your potential and thrive. Whether you’re setting goals, building habits, or simply looking for a way to move forward, The Head Plan is your companion for meaningful progress and lasting transformation.
Our Journey
Through The Years
2019
Humble Beginnings
Growing up I was quite an anxious child and my mother introduced me to alternative approaches to help ease anxiety symptoms like meditation, affirmations and journaling. Journaling is something I have always been passionate about and I carried it right through to my adult years and still lean on to this day.
We wrote it Down
In 2019 my husband Ciaran was diagnosed with Leukemia. I really leaned into journaling and the alternative approaches my mother taught me to overcome the biggest challenge of our lives.
We Made It Happen
The Head Plan was born and the first journal was sold on the 27th of December 2019.
2020
We Sold Out
We rapidly started to sell out and built up a waiting list of thousands of people.
The Head Plan Hit The Shelves
Very quickly our brand started to grow, and many people wanted to to discover the power of journaling. We partnered with Brown Thomas and Arnotts and started selling in stores!
Our First Warehouse
When boxes and boxes of journals started to pile up in every corner of our home, we knew it was time for something bigger... our first warehouse!
2021
Our Community
We created The Head Plan Community, a free app that went #1 in the app stores. The Head Plan Community App acts as a safe space to help you on your self-development journey.The Head Plan HQOrders started pouring in, and our team started to grow, so we made the move out of home and into our very own office space - The Head Plan HQ!
The Head Plan x Roxie Nafousi
November started off with a bang with a brand collaboration with none other than Roxie Nafousi.
Dundrum Pop-Up
We made Christmas even more magical in 2021 with our very first retail pop-up in Dundrum Town Centre!
2022
Our Trademark
After a very long-winded journey, and even a few tears, our trademark was registered!
Start-Up of The Year
We won the IMAGE PWC Start-Up of the Year Award.
New Journals
We launched two new journals; The Head Plan Finance Journal and The Kids Journal.
Four New Pop-Ups
Due to past success, in 2022 we opened pop-ups in Dundrum Town Centre in Dublin, Mahon Point in Cork, Arnotts & Brown Thomas.
2023
But That’s Not All, We Also...
Started our Affiliate Programme
- Won the Empower Women Award
- Hit 100k orders
- Went viral on TikTok
- Opened a pop-up in the UK
- Launched over 10 new products
- Hit 100k followers on Instagram
- Posted 35 Wellness Wednesday blog posts
- Welcomed 3 new team members
- Closed the year with over 36,000 members in The Head Plan Community App
2024
The Year We Entered The Den
In 2023 we wrote our BIGGEST business goal to date... to appear on Dragons' Den!
But That’s Not All, We Also...
- Opened our pop up store in Kildare Village
- Started the process of our collaboration with Louise Thompson
- Started working on our biggest project yet
- our rebrand
2025
- We kicked off 2025 with a bang with the launch of our collaboration with Louise Thompson
- We grew our team by 4 members
- We relaunched our new brand, marking the start of a very exciting new chapter for us
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