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Description
You don’t need more time. You need more intention with the time you have.
We created FOCUS as a gentle antidote to the noise - a mindful flip timer to help you reclaim your attention in a world that constantly pulls it away.
If you ever find yourself scrolling instead of starting, juggling tasks but finishing none, or ending the day wondering where the hours went - this is for you. FOCUS helps you start small, build momentum, and show up for yourself with calm intention.
Its most powerful feature? The 1% of today mode (14 minutes and 24 seconds), the time it takes to dedicate just 1% of your day to something that matters. Read a few pages, journal a few lines, or simply pause to breathe and reset. Small, consistent moments like these create real change.
Simply flip to start. Flip to pause. Flip to reset.
Each side represents a new way to focus - 5 minutes for a mindful break, 14:24 for your 1%, 25 minutes for structured work, and 60 minutes for deep flow.
FOCUS turns time into presence - and presence into progress.
Flip. Focus. Flow.
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THE POWER OF 1%
What if changing your life didn’t mean changing everything? What if it started with just 1%?
That’s 14 minutes and 24 seconds - a tiny fraction of your day that holds the potential to shift everything else. When you give yourself that 1% - to read a few pages, journal a few lines, breathe, stretch, or simply sit in stillness - you’re sending a powerful message: I matter too.
Because progress doesn’t come from big leaps; it comes from small, consistent moments of presence.
The 1% principle reminds us that even a few intentional minutes, repeated daily, can create extraordinary change over time. Use those minutes to reconnect with yourself. To slow the noise. To focus on what really matters. And watch how the other 99% of your day starts to feel lighter, calmer, and more aligned.
You don’t need to find more time - you just need more focus.
Start with your 1%.

The ultimate mindful productivity bundle
FOCUS & OWN THE DAY
If FOCUS helps you reclaim your time, The Own The Day Planner helps you use it with purpose. Paired with FOCUS, it’s the ultimate mindful productivity duo keeping you off your phone, in your flow, and fully present with your time. Designed around time-blocking, task batching, and aligned action, this planner turns chaos into calm, guiding users to structure their days intentionally.
Each page includes space for:
- A Master To-Do List to capture everything on your mind.
- Task Batching Sections to group similar tasks for flow and focus.
- Time-Blocking Layouts to plan your day hour by hour and protect your focus blocks.
- Daily Reflection Prompts to end the day with awareness and accomplishment.
The result? A planner that helps you balance productivity and wellness, ensuring your daily actions align with your goals and values.
Together, they help you reclaim your attention, direct your energy, and own
your day.
