FOCUS Timer
Beat distraction with four screen-free focus modes, including our signature 1% of Today Mode.
Choose options
beat distraction &
find your focus
You don’t need more time. You need a way to use it differently. The FOCUS Timer features four modes. Here's how to use each one to get the most out of your focus:
- 1% Mode (14 minutes 24 seconds): A unique Head Plan feature to dedicate 1% of your day with intention.
- 5 Minutes: Perfect for short bursts of focus - whether it's a quick to-do list or ticking off small tasks.
- 25 Minutes: Based on the Pomodoro Technique, this mode offers enough time for one focused task without burning out.
- 60 Minutes: Perfect for deep focus work or anything that only moves forward with sustained, uninterrupted thought.
it's going VIRAL FOR A REASON
Join the head planners who are making it happen
Small shifts. Big change.
the power of 1%
What if changing your life didn't require changing everything?
Just 14 minutes and 24 seconds. That's 1% of your day. One percent dedicated to you.
Repeated daily. That's how real change happens. You don't need more time. You need more focus.
Start today.
LEVEL UP YOUR FOCUS
COMPLETE THE SYSTEM
SAVE 15% TODAY
Get the most out of your focus with The Own The Day System - an exclusive bundle that turns focus into follow-through.
Here’s what you get:
- FOCUS Timer: A screen-free flip timer with four intentional time modes. No notifications, no scrolling, no excuses. Just your attention, reclaimed.
- Own The Day Planner: The ultimate task-batching and time-blocking planner. Block your time, then use FOCUS to protect it.
- 15% Off: Save 15% when you buy FOCUS and Own The Day as a bundle!
On their own, they help. Together, they transform how your day works.
Take a look inside the pages
real people, real reviews
See what head planners have to say about FOCUS
From feeling scattered and overwhelmed,
to actually following through on what matters
This isn’t about buying a timer.
It’s about finally feeling more focused, calm and in control.
My 1% reset in the garden 🌟
It’s so easy to give something 1% of your day, even when you don’t want too! I find it helps me carve out me time & also just get things done
I don’t write reviews very often but I love this timer and cloth bound journal. So easy to use. The timer is a great pairing with the journal. Helps focus you for short bursts of reflection and goal planning. Beautifully designed, smart, great quality product that works really well. I’m very happy with all my purchases from the Head Plan. Great brand!! Keep innovating. Thank you
Desde que lo vi me impresionó el diseño, la función es impresionante algo que no había visto. Sabía que le sacaría provecho y si me a servido bastante, en mi trabajo y en mi vida personal. Se lo enseñé a mi hermana y le encantó lo cual ya encargué otro para ella , ya que lo ve útil en su trabajo para usarlo con sus pacientes. Está genial!
The Head Plan did not disappoint! | purchased two Agendas / inserts, 2 years ago AND now l am excited to put my new items to use, January 2026.
So good for routine and getting me to focus on the tasks I need to complete
Best thing I have bought myself in ages! Really helps put the phone away and actually do something productive😊
Amazing products as always
My daughter loves this for her homework .
great for stopping myself giving too much time to a single task I get more done now!
Love this so much!
Such a great project! It’s so cute and easy to carry around, I use it everyday
Such a useful gadget!
Nice little tool to have and stick to my goal to show up for myself. I love it, it is practical, small and also aesthetically cute. I carry it with me everyday. Highly recommend!
Really good product and great customer service.
I have both the Head plan Journal and Head plan focus Clock . I am doing exams this year and it helps me get organised and focused on study time. I do the 25 minutes study slots with the timer. I find it a real help
I ordered Focus. I absolutely love it. I can sit down and set a time just for me , to journal, to meditate, to just take time out without any distractions.
It really does allow you to focus on you - for a short time. A little reset in your day
Great product, perfect size and functionality. Love the colour too.
Excellent customer service support too.
Since getting the Focus Timer I'm getting things done that I've been putting off. Being able to tick tasks off my to do list whether it's work, stuff at home or even a 5 min stretch has given me back time where I would have been distracted. Love it
I absolutely love this! It has helped me so much with my working day. I am so much more productive. Thank you for this!!
Really helpful for timing exercises and pacing activities. I'm using it every day!
Use it every day- love it!
Great purchase for deep focus work - recommend
Delighted with my purchase. Just beautiful ❤️.
Last weekend was my first time using the focus timer as I was working on my Irish conversation skills. It was a great way to focus without having the phone with you.
Love this great little device to keep you on track in the office
Great funky little tool
Preset times cover all aspects I need it for and the 1% is so clever and awareness tool
Excellent products and customer service
Wonderful little device. Really helps with focus and motivation.
What a wonderful tool.
I use the timer for different focus and rest periods, at home and at work. And for tasks I really don’t want to do, the 1% timer has been invaluable!
Would highly recommend!
I love my little reminder timer, I make sure every day I give myself at least 1%. I can’t believe I would sometimes not even allow myself that!
I am amazed how quickly I became obsessed with this. I work in a billable hours environment where we have to track our time. This timer is seriously a game changer for how I track my deep focus work. It's amazing. I've recommended it to all my coworkers.
It really helps me focus.i set it for relation even study