Designed to build confidence, mindfulness and resilience
Helps nurture a positive mindset
It makes a thoughtful wellbeing gift to inspire a lifelong love of reflection
Perfect for kids aged 6–12
Description
Help little minds grow with calm, confidence and gratitude using The Head Plan Kids Journal - a guided wellbeing and gratitude journal that makes mindfulness fun and easy. Inside, children will find simple daily pages with uplifting quotes, three gratitude prompts, an emoji check-in, “What did I learn today?”, and space to write or draw in their own Daily Diary. Weekly Challenges encourage kindness and focus, while special sections like the Happy List, Affirmations and Morning & Evening Ritual Rewire pages nurture a positive mindset.
Undated and flexible, this children’s journal with prompts can be started any time and used at their own pace - a keepsake they’ll love to look back on. Designed to build confidence, mindfulness and resilience, it’s the perfect gratitude journal for kids aged 6–12, and a thoughtful wellbeing gift to inspire a lifelong love of reflection.
Features
Guided daily layout with space for day and date, uplifting quote, three gratitude prompts, emoji feelings tracker, What did I learn?, and a rotating reflection.
Dedicated Daily Diary page for free drawing or writing.
Weekly mindfulness challenges to practise presence, kindness and calm.
Special sections: Happy List, Affirmations builder and Morning & Evening Ritual Rewire.
Undated pages - start any time and use at your child’s pace.
Benefits
Builds confidence and a growth mindset through small, daily wins.
Encourages mindfulness and gratitude to boost mood, focus and calm.
Develops emotional literacy by naming feelings and reflecting on the day.
Creates positive, screen-free morning and evening routines.
Strengthens parent–child connection with simple prompts and weekly challenges.
Becomes a treasured keepsake and wellbeing journal for children.
FAQs
Q: What ages is The Head Plan Kids Journal suitable for? A: It’s designed for children exploring feelings, gratitude and goals; younger kids can use it with a grown-up, while older children can journal independently.
Q: How does the journal work each day? A: Children complete the undated daily page (quote, three gratitudes, feelings emoji, what I learned and a reflection) and then use the Daily Diary to draw or write about their day.
Q: When is the best time to use it? A: Evening is ideal for reflection, but morning or after-school works too - choose what fits your family routine.
Q: Do we need The Head Plan App to use the journal? A: No. The journal is complete on its own.
Q: What pens or pencils should my child use? A: Any favourite pencils, pens or colouring tools work - choose whatever feels comfortable and fun.
✨ Share The Positivity - Buy any 2 Kids Journals for €30 and inspire another little mind.
"I often talk about journaling being one of my superpowers because that’s what it is, a SUPERPOWER. That's why I created this journal for kids - each time they write on the pages, their brain gets a boost of positivity, good thoughts, confidence and they grow thier mind." Denise Kenny Byrne, Co-Founder
This Journal was designed to help children at a significant developmental phase in their lives. The Head Plan Kids Journal gives children a means to disconnect from the screen, explore their emotions, improve writing skills, practice mindfulness, and re-connect with others in a fun, creative and approachable way. These are skills that will stand to them for a lifetime.
Play the video to hear what Flyn has to say about using his very own Kids Jorunal!
What's Inside?
Kid-friendly explainer pages: This journal is guided throughout, offering clear instructions on how best to use this journal.
12 Weeks of ‘My Day’ pages: Space to reflect on their day, document what they’re grateful for, and record their achievements.
A ‘My Happy List’ section: A special space for your child to document all the things - big and small - that bring them joy.
An Affirmation Builder: So your little one can replace negative beliefs with positive ones.
A Ritual Rewire template: This will help kids establish and stick with healthy new habits and routines.
Fun weekly challenges: These provide an opportunity to connect with your child and watch them discover more about themselves as they learn and grow.
There's so much
more to love
Undated and Flexible
Undated and flexible, this children’s journal can be started any time and used at their own pace.
Offers a screen-free alternative
Did you know that children spend on average up to 7.5 hours in front of a screen every day? The Kids Journal offers a screen-free alternative for young, developing minds.
Eco friendly
Printed on FSC-certified paper, the journal supports sustainable forestry practices and is kind to the planet.
Don't just believe us
See what head planners and the kids community have to say out this journal
Customer Reviews
Overall rating: 5.0 / 5 from 167 reviews.
Excellent delivery! Book is beautiful and came with a lovely little bag. Such a great idea!
This is a beautiful little journal, I gave it to my daughter this morning as part of her birthday gift and she was over the moon, I love the the colours and encourgement throughout and the quality of the paper is magnificent, she cant wait to get started.
We will definetly be purchasing more products in the future, we love it l.
Great customer service, I had accidentally put the incorrect address on the order and it was changed immediately with no issue and with a reassuring personal email. Beautiful product will definitely order again
This is such a beautiful journal. The quality is excellent. The presentation is so lovely, the bag it comes with is above touch. Got one for my 10 year old daughter. Feel she will love it! Hope to buy an annual version for her.
Bought as a Christmas gift so I’ve no doubt it will be well received by my niece.
Also purchased the mirror markers too and they kindly threw in a drawstring bag which was such a nice touch.
Thank you
Bought this for my 8 year old to start her day with positivity and hopefully nurture a natural love for journaling. She’s loving the gorgeous affirmation cards in the mornings and getting her thoughts down on paper every night.
I love the layout of the journal, little prompts and gorgeous quotes of positivity. Comes with a box and a bag to keep it clean and safe.
My daughter was so delighted with this when she opened it on her 7th birthday. She uses it at night when she goes to bed to doodle and write her thoughts. It’s real good quality and makes you feel like you have something really special. X
My daughter was so delighted with this when she opened it on her 7th birthday. She uses it at night when she goes to bed to doodle and write her thoughts. It’s real good quality and makes you feel like you have something really special. X
It was for my 9 year old grandson !! He absolutely loves it and his parents were even happier they never heard about it ! He loves filling it in and getting the headland made him so happy 💙
It was for my 9 year old grandson !! He absolutely loves it and his parents were even happier they never heard about it ! He loves filling it in and getting the headland made him so happy 💙
Love recalling the day with my little
One (5.5yo) in the evenings and get an insight on what he values, how he feels about stuff and have him process the day for himself. He loves the weekly challenges (as do I) and the space to draw something on the daily journal entries. Would recommend this to anyone.
Love recalling the day with my little
One (5.5yo) in the evenings and get an insight on what he values, how he feels about stuff and have him process the day for himself. He loves the weekly challenges (as do I) and the space to draw something on the daily journal entries. Would recommend this to anyone.