Begin a gentle journey of healing, gratitude and self-belief with The I AM GRATEFUL Bundle by Louise Thompson. Thoughtfully created in collaboration with The Head Plan, this uplifting duo combines the I AM Affirmation Cards and the GRATEFUL Gratitude Journal to help you slow down, reflect and grow stronger each day.
Inside, discover 200 affirmations to reframe your inner voice and 12 weeks of guided gratitude practice to anchor calm, clarity and appreciation. Simple daily rituals become meaningful moments as you move from self-doubt to self-belief, from worry to calm, and from overwhelm to gratitude.
Beautifully crafted and elegantly presented, this bundle makes mindful practice easy, consistent and heartfelt - whether you’re starting fresh or deepening your existing routine. Reconnect with yourself, notice the good and build lasting emotional resilience, one page, one card, one mindful moment at a time.
A nurturing companion for everyday wellbeing, designed to bring you back to balance – and help you feel the difference within days.
Features
Includes I AM Affirmation Cards + GRATEFUL Guided Gratitude Journal
200 uplifting I AM affirmations
12-week guided gratitude practice
Created in collaboration with Louise Thompson
Beautifully crafted and elegantly presented
Designed for simple, daily mindfulness rituals
Benefits
Reconnect with yourself and your values
Cultivate calm, clarity and daily appreciation
Build lasting emotional resilience
Shift from self-doubt to self-belief
Turn small moments into meaningful habits
FAQs
Q: What’s included in the I AM GRATEFUL Bundle? A: The bundle includes two empowering tools from Louise Thompson and The Head Plan – the GRATEFUL Gratitude Journal and the I AM Affirmation Cards – thoughtfully paired to support daily healing, confidence and calm.
Q: How do I use the bundle? A: Begin your day with a card from the I AM Affirmation set to set your intention, then reflect in the GRATEFUL Journal using the guided gratitude and self-care prompts. Together, they create a simple, soothing daily ritual for reflection and growth.
Q: Is the journal dated? A: No. The GRATEFUL Journal is fully undated, so you can start whenever you’re ready and move at your own pace.
Q: How long does the journal last? A: It’s designed for a 12-week journey of gratitude, reflection and healing – ideal for creating consistent, meaningful habits.
Q: Is this suitable for beginners? A: Absolutely. Both tools are gentle, guided and accessible for anyone looking to start or deepen their mindfulness and self-care practice.
The I AM GRATEFUL Bundle by Louise ThompsonSale price€45,00
The journal is beautiful and so well laid out, I love using it!
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Mary M.
Fantastic resource to have, love it
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kay rice
Really great and good quality can not wait to start using it
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Sarah-louise C.
This is stunning. I love everything about both items and they look just as incredible.
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BEVERLEY R.
very happy with it
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BEVERLEY ROBERTS
very happy with it
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Edel C.
I absolutely love the grateful journal. It is exactly what I needed to keep my mindset positive and focus on what I have in life. I use it every night before bed. I love the texture of the journal and how it can help calm the mind. I am enjoying the I am flip chart also.
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Edel C.
I absolutely love the grateful journal. It is exactly what I needed to keep my mindset positive and focus on what I have in life. I use it every night before bed. I love the texture of the journal and how it can help calm the mind. I am enjoying the I am flip chart also.
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Michelle M.
Great Product!
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Michelle M.
Great Product!
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Heather D.
Amazing gift
thank you
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Heather D.
Amazing gift
thank you
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Sarah
Love it! Thank you so much
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Stephanie B.
It's the graduate part I love it has made me realise the little things I am grateful for every day. Also have just started the journaling and am finding it beneficial
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Stephanie B.
It's the graduate part I love it has made me realise the little things I am grateful for every day. Also have just started the journaling and am finding it beneficial
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Poppy H.
I bought this for my daughter and she loves it. She is going through a difficult time and both the journal and daily affirmation is really helping her sort out her thoughts.
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Poppy H.
I bought this for my daughter and she loves it. She is going through a difficult time and both the journal and daily affirmation is really helping her sort out her thoughts.
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Denise D.
Love questions, makes you stop and think, rather than writing endlessly.
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Denise D.
Love questions, makes you stop and think, rather than writing endlessly.
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Tess J.
I bought the bundle for my daughter - she absolutely LOVES it. I have bought her a lot from The Head Plan and she loves all of the products! I also bought two of the travel mugs for myself & my daughter! We love them! The Head Plan is always my go to for a gift x
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Tess J.
I bought the bundle for my daughter - she absolutely LOVES it. I have bought her a lot from The Head Plan and she loves all of the products! I also bought two of the travel mugs for myself & my daughter! We love them! The Head Plan is always my go to for a gift x
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Joanne M.
This is a lovely bundle. It's very easy to use and if great quality
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Joanne Mc Guirk
This is a lovely bundle. It's very easy to use and if great quality
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jane l.
Beautiful will be purchasing again and will make a beautiful gift also.
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jane lally
Beautiful will be purchasing again and will make a beautiful gift also.
Tracked shipping
Fast, fully tracked delivery on all orders.
Customer service
We are available from Monday to Friday to answer your questions.
