Mindset Elevation

Want A Daily Gratitude Practice To Transform Your Entire Day – And Life?

Gratitude. What is gratitude? You might say it’s the art of being thankful for what you have, appreciating the small things in life, or expressing thanks to someone who has done you a kindness.

Lost Your Motivation? How To Use Consistency & Discipline To Achieve Your Goals

Picture the scene: it’s January 1st and your motivation is sky-high. You’re armed with a list of aligned goals and you’re determined that this year is going to be the year you smash them.

Why A Self Development Journal Will Help You Grow

You're about to embark on a journey of self-growth and discovery. You are about to reach new realms of possibilities, tap into limitless joy, and achieve your full potential.

A Year Of Growth: How To Make 2022 The Year Of Twenty Twenty YOU

Personal development is the most worthwhile investment you will ever make. Read that sentence again. No matter what, YOU are the most precious thing you’ll ever have in life.

The Power Of Reflection: How To Complete A Big End-Of-Year Review

We want you to know something: You can choose to change your life for the better at any place and at any time. No, really, you can. At any moment you can decide to change old habits and form change...

The Power Of Saying Yes: How Developing A Yes Mindset Helps You Achieve Your Goals

YES. Yes is a magic word. No, really it is. Yes has the power to unlock some of life’s greatest treasures, but often we reserve our ‘yeses’ for the stuff we feel obligated to do.

You Are What You Consume: How To Protect Yourself From Negative Influences

Here’s a question for you. What do you consume on a daily basis? We want to know what you give your attention to on an average day.

You Don’t Need To Be Happy All The Time: How To Avoid The Trap Of Toxic Positivity

Have you ever said ‘It’s okay, I’m fine’ when you really weren’t? Or painted on a smile when you were really struggling?

‘Tis The Season To Be Stressed Out? How To Avoid Christmas Burnout

We are here to guide you on how to get through the festive season by avoiding the Christmas burnout.

Life’s Not A Competition: How To Overcome Comparison & The Feeling Of Not Measuring Up

One moment you were scrolling Instagram and the next you’re consumed with feelings of inadequacy, failure, and shame. Your head is spinning with toxic thoughts and you can’t escape the painful stin...